31 Days to Nourish YOU

Download the Nourished Calendar

What is the Nourished Calendar?

It's 31 daily prompts to help you create some space for your needs during busy time of the year.

My intention is to help you step into 2023 feeling replenished and nourished.

Meet Julie

Hi there! If we haven't met, I'm Julie Doan, a pharmacist and Life & Health Coach.

I offer a holistic, practical, and guilt-free approach to help my clients nourish their bodies, heal their relationships with food, and care for their physical and mental wellbeing in a way that’s sustainable and enjoyable.