Join us for the FREE
7-Day Healthy Habits Challenge
to Kick-Start Your 2020!

7-day challenge

Get the Information, Inspiration, and Motivation You Need to Kick-Start Your 2020 Health Goals

Join Us for this FREE Challenge and Discover...

  • The 7 critical strategies that are the KEY to finally achieving your health and fitness goals... (Don't worry, they're not anything complicated or time consuming. I'll show you how to easily implement these simple strategies for a healthier, happier you in no time!)
  • How to easily incorporate simple habits and food choices that will help you live a healthier lifestyle... without adding more time-consuming tasks or unnecessary stress to your life.
  • Tons of FUN, guidance, and support from a holistic health coach and registered pharmacist, and like-minded people from all over who are gathering together online to learn and grow together one day at a time.
  • Easy-to-follow, sustainable advice and practical tips that empower you to reclaim your health and body... without more dieting.

This FREE 7-Day Challenge Will Help You Kick-Start Your 2020 Health Goals and Feel Your Best...


No Matter How Busy You Are!

profile holding bowl

Meet Julie

Hi! I'm Julie Doan, registered pharmacist and Holistic Health Coach, and your host for the 7-Day Healthy Habits Challenge to  Kick-Start Your 2020.


And believe me, I understand just how hard it can be to lead a healthy lifestyle when you're crazy busy and always on the go!


If you want to finally get back to feeling GREAT in your body, have more energy, and set yourself up for a lifetime of vibrant health...

You Just Need to Start Building the Habits That Will Get You There One Day at a Time.


You already know the only real way to get back your body and health is to start eating better and exercising. But sometimes just getting started is the hardest part.


That's exactly why I designed the 7-Day Healthy Habits Challenge!


There's no time-consuming research, complex workouts and recipes, or overly restrictive dieting.


During these 7 days, you get the chance to take a breath and simply focus on YOU as I show you real-life, practical habits you can incorporate into your day quickly and easily to start making progress towards your goal of caring for your body and achieve good health.

What happens next?

As soon as you sign up, you'll receive a welcome e-mail with a recipe book that you can download. 


I'll then be sending you 1 email per day that details the each of the 7 healthy habits that are going to transform your life for good.


You'll have my support and guidance every step of the way... PLUS you can even invite your friends and co-workers to join us for even more fun and support!


Just share the link to this page to invite whoever you'd like to this online challenge.


Ready to discover the simple habits that will transform your health and the way you feel?

Sign up for the 7-Day Healthy Habits Challenge today... and take the first step towards the vibrant 2020 you!

Don't forget to invite your friends, too!

7-day challenge

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