- Feel like you've tried EVERYTHING but nothing has healed your acne?
- Shy away from social activities because you fear people looking at your acne instead of you?
- Feel worried about the side effects of traditional acne medication like the birth control pill, antibiotics, and Accutane?
You're not alone. I get it 100%.
I've been there too.
Over the 15 years I've struggled with acne, I've tried countless antibiotics, birth control pills, medicated cream and beauty products.
While a lot of them did help, I would still get frustrating and painful
breakouts despite all the efforts I made, the money I spent, and the “right things” I did. (#discouraged)
It was only when I changed my diet because of some abnormal blood tests that I discovered the impact that nutrition had on my skin. A few weeks after changing the way I ate, my eczema and acne started getting better.
Naturally, I got increasingly curious about how the lifestyle choices I made impacted my skin and health, and eventually enrolled in Holistic Nutrition school to deepen my knowledge.
Using what I learned during my studies, I was able to get off the birth control pill and only care for my skin through diet, lifestyle choices and a simple skin care routine (no more throwing money at random products!)
Combining my knowledge in holistic nutrition, my background as a pharmacist, and my own experience with acne, I'm dedicated to helping women like you heal their skin naturally so that they start feeling confident in their own skin again.
Stop guessing and start clearing
The frustrating thing about adult acne is that it can seem to come out of nowhere.
I've had people share with me that they had perfect skin as a teenager... But are now breaking out in their late 20s and they don't know why.
I also know people who've been struggling with acne for the last 15-20 years and still haven't figured out what is contributing to it.
When you don't know what's causing the issue, it's normal to feel you've “lost control of your body” and believe there's nothing you can do to make it better.
How can you solve a problem you don't understand?
Well, I'm here to change that.
Let's take away the guessing game from adult acne and give you the knowledge to understand what causes it, so that you can also understand what you need to do to heal it.
What causes adult acne?
When you understand what triggers acne, you know how to solve it.
When you join my Clear Confidence Method program, you'll have all the knowledge needed to identify which ones of the 7 triggers apply to you and the tools required to rebalance your body and clear your skin.
What is the Clear Confidence Method?
It's a program designed to help you identify your acne triggers and address your imbalances so that you can clear your acne naturally and feel confident in your skin.
Along with 3 "face-to-face" coaching sessions (in-person or online), you also get access to my 8-week online course Clear Confidence Method to teach you everything you need to know about clearing acne from within in a practical and step-by-step manner.
As a holistic health coach, I'm dedicated to offering you the most comprehensive program to help you heal your skin naturally from within.
No pharmaceutical drugs, temporary fixes or trying a dozen of random things.
Want to know if this program is right for you? Book your free 20-min Q&A call today to see if we'd make a good team.
What's inside the online program?
Here's a preview of the topics that will be covered during our group calls (replays will be available).
- Module 1: Foods that clear and trigger acne
- Module 2: Lowering your stress level and getting restorative sleep
- Module 3: The effects of sugar on your skin
- Module 4: Bringing down inflammation
- Module 5: Detoxifying your body
- Module 6: Balancing hormones
- Module 7: Choosing your skincare products wisely
- Module 8: Continuing your acne healing journey
- Bonus: The Inner Beauty course, which includes self-acceptance practices and journaling exercises to clear heavy emotions tied to acne and body-image. This will be held weekly in addition to the topics above.
Along with addressing the 7 triggers of acne, we'll explore the 7 pillars to healing adult acne throughout the program so that you have the tools to clear your skin.
Imagine how it will feel when...
- You no longer feel upset but instead are at peace and feel happy when you see yourself in the mirror
- You don't feel the need to hide or avoid social events and can show up feeling confident and radiant
- You start speaking up in public and in meetings, and feeling certain that people are truly listening to you instead of looking at your acne
- You stop wasting hours online trying to research how to cure your acne
- You no longer spend insane amounts of money on beauty products that don't work
- You're preparing for a big event and feel confident that you have all the tools to keep your skin clear and glowing for the big day
All of this is possible for you.
What you get:
- 3 x 60-minute 1:1 video call at the beginning of the program, at 4 and 8 weeks into the program
- Access to my 8-week online Clear Confidence Method class
- Message support between sessions
- One evaluation of your food journal per week to let you know if you're on the right track
- Payment plan available: 200$ deposit, and 200$ in 2 weeks
If your private insurance company covers services from a naturopath, I will provide you with an insurance receipt. I am a member of the Association des Naturopathes Professionnels du Québec.
If not, you can claim it as a medical expense on your tax return.
Want to know if this service is right for you? Book your free 20-minute Q&A call with me to see if we'd make a good team.
What my clients say about me
When I was diagnosed with PCOS, my doctor wanted to put me on a drug called metformin. I absolutely refused and went online to search for a coach to naturally help me manage my condition.
I'm so happy I found Julie. With her help, I lost 22 pounds, improved my acne and got my period to become more regular (which it hasn't been for several years). Thanks to the changes I've made with Julie, I'm confident I'll never have to take pills to manage my PCOS.
I highly recommend her services!
Working with Julie has been a complete pleasure and eye-opening experience. I always knew that I was an emotional eater but Julie gave me several "ah-ha" moments. "Being intentional" is my new mantra!
Since we started our sessions, I have been able to force myself to be present and ask myself why I need to dive into an entire bag of chips. And I am proud to say I have not eaten emotionally since!
Even when I didn't follow our protocols exactly, she always had a gentle word, she reassured me and was always positive and light-hearted, but all the while staying focused on my goals. She helped me realign my goals, gave me great advice and made everything seem doable and possible.
I stand behind my decision to work with Julie 100% and I highly recommend her and her expertise and gentle nature to anyone who needs a reset. Thank you, Julie, your guidance was much needed and very appreciated.
Before I met Julie I was struggling to lose weight. I always did the type of diet that was on trend at the moment, like keto and Paleo. I lost the weight VERY Fast but put it right back on just as fast.
I’m a mom boss with little free time on my hands. I needed someone who would put meal plans together and help me change my way of thinking about food.
Julie provided me with the delicious healthy meals that kept me very full. She helped me per plan my outings so I’d look at the menu before going to a restaurant. Doing so helped me stay on track.
I lost 24lbs with Julie help! I’m 2 pounds away from my goal weight. I feel better from the inside out.
Julie is a wonderful sweet woman. Very easy to get along with. I connected with her our fist meeting. She takes her time to explain how things work.
I highly recommend her.
Julie m’a grandement aidé à comprendre les bases de l’alimentation et m’a surtout inspiré à avoir une routine de vie plus saine!
Elle a trouvé des alternatives à toutes mes petites dépendances alimentaires et je la remercie beaucoup pour ça car j’adore manger. On pense souvent que “manger santé “ c’est de se priver , de restreindre ou d’arrêter complètement quelque chose mais ce n’est pas du tout ça car Julie m’a donné de très bonnes alternatives dont j’ai été super à l’aise à insérer dans mon mode de vie sans me sentir sur une diète militaire!
J’ai perdu 4 lbs en 4 semaines! (Sans entraînement). Je fais également des décisions plus saines et cela m’a grandement aidé à retrouver mon énergie (d’une maman qui dort 4h par nuit) ! N’attendez plus, faites appel à son expertise .
Julie has helped me lose 17 pounds, and bring down my HbA1c results from 6.4% to 5.9%. Because of her, I know I’m on the right track to reversing my prediabetes.
I've struggled with my weight my entire life and have been a binge eater for as long as I can remember. However, I decided to make a change and turn things around as I'm getting ready for my second pregnancy. I didn't want complications like I had with my first child and I knew I needed help.
What surprised me the most with Julie's approach was that I didn't feel miserable or deprived like I had when I tried different diets on my own. I owe this to the fact that Julie has helped me develop a much more balanced and healthy relationship with food. She has helped me to see it as fuel for my body and as a beautiful way to care for myself, versus something that simply makes me lose or gain weight. I no longer feel guilt or anxiety about what I eat.
Thanks the plan she has created for me, and the mindset work we do together, I have lost 12 pounds and no longer feel the need to binge eat at night. Thank you Julie for the help you've given me and I'm excited to continue our work together.
Hi there! If we haven't met, I'm Julie Doan, a pharmacist and Holistic Skin & Health Coach.
I help women who are struggling with acne, emotional and stress eating, as well as weight gain. I teach them how to fuel their body with foods that nourish them, so that they can heal their skin, develop a healthy relationship with food, shed the excess pounds and feel energized throughout the day.