Dear healthcare provider, it's time to take care of YOU

New website coming soon

Hello! I'm currently updating my website. In the meantime, you can:


1) Learn more about what I do by visiting my LinkedIn profile.


2) Tune into my wellness podcast for healthcare professionals called The Collective Rx.

Listen to the podcast

A wellness and personal development podcast for pharmacists and healthcare professionals who are ready to step outside the box and create a fulfilling life.


English and French episodes available.

Collective Rx wellness podcast for healthcare professionals

Services

I offer 1:1 life coaching services to healthcare professionals  looking to better manage their stress, prioritize their mental health, reconnect with what truly matters to them, and add more joy into their professional and personal life.

One of the things I've realized while working with Julie was how hard I was on myself. My inner-critic and perfectionism was contributing to my performance anxiety at work, my reluctance to pursue several projects in my personal life due to the fear of failure (or not getting it perfect), and the conflicts I would get into with my partner.


With her gentle approach, Julie helped me "reprogram" the way I talk to myself and to show myself compassion and patience.  She gave me tools to reframe situations I perceived as negative and helped me either feel more neutral about them or to see the opportunities. While it's a work in progress, I feel it has help reduced my stress at work and helped me improve my relationship with my partner.


I notice that I now wake up feeling more peaceful before my work day and overall feel like a big weight has been lifted off my shoulders. I'm happy with the direction my life is now taking, and I highly recommend working with Julie.

CM - pharmacist, life coaching client

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Disclaimer: The information on this website is for educational purposes only. It is not medical nor professional advice. Please consult your doctor or other health professional before implementing any information found on this website. Click here to view the full disclaimer.